Forks Over Knives In Stock Now

Forks Over Knives—The Cookbook proves that the Forks Over Knives philosophy is not about what you can’t eat, but what you can. Chef Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, and his collaborators transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes—classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year:

• Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote  
• Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew  
• Pasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables  
• Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant “Steaks”  
• Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls  
• The Amazing Bean: White Beans and Escarole with Parsnips  
• Great Grains: Polenta Pizza with Tomatoes and Basil  
• Desserts: Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more! 

Simple, affordable, and delicious, the recipes in Forks Over Knives—The Cookbook put the power of real, healthy food in your hands. Join the Forks Over Knives movement and start cooking the plant-based way today—it could save your life!